Resources
for The Journey
Respond, not react
to the stressors in your life
Transcendental Meditation (TM) movement is a non-religious method for relaxation, stress reduction, and self-development.
Ancient Meditation Technique
Meditation has been practiced since 1500 BCE antiquity in numerous religious traditions, often as part of the path towards enlightenment and self-realization.
Like Molasses in Winter
Doing the work of therapy is slow unless you’re practicing on your own, outside of sessions.
Empower your self observation
The Enneagram is a powerful tool for personal and collective transformation.
From The Greeks
Stemming from the Greek words ennea (nine) and grammos (a written symbol), the nine-pointed symbol represents nine distinct strategies for relating to the self, others, and the world.
Customized Therapeautic Processes
Different elements are combined to maximize treatment effects.
heal your trauma
EMDR therapy is now recognized as an effective form of treatment for trauma and other disturbing experiences and “everyday” memories that are the reason people have low self-esteem, feelings of powerlessness, and all the myriad problems that bring them in for therapy.
Target Traumatic Memories
Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference.
immediate Support
suicide prevention
800-273-8255
text Support crisis line
text home to 741741
Reach out to brandy directly:
850-692-6530
Take Your Next Best Step
Get Started With Brandy
“My passion is to help people find healthy perceptions of themselves and strengthen their relationships so they can experience a sense of safety, wholeness, and acceptance."